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T'ai Chi Chih - Teen & Adult Register View Cart

This class is a mix of meditation and movement that focuses on balance and the circulation of energy known in Chinese philosophy as chi.  Through its 19 stand-alone movements and one pose, it emphasizes getting your body and mind into balance with each other, coordination and sensitivity. Improve your circulation, respiratory efficiency, flexibility and balance while reducing stress.  Instruction by: Fran Warren.  Join us for these FREE classes!


Register Activity Ages Grades Days Date/Time Fees
 
  Free Class
T'ai Chi Chih (Su) 
13 and up  N/A  Th  07/26/2018 - 08/02/2018
6:30 PM - 7:30 PM

Jubilee Park (1355 Clifton Avenue)
$0.00 Res, $0.00 Non-Res
Class held at Jubilee Park (1355 Clifton Avenue)
This is a free class. Drop in on any of the scheduled dates to participate.
* Adjustments and discounts will be applied during checkout if applicable. *

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